I need help 07/21/2009
 

Ok, so I am reaching a breakdown point. I USE to be fit. I USE to be motivated. I USE to care. I USE to have SO MUCH control. What happened?!?!?! I have reached almost 140 lbs I think. I'm afraid of steppin on the scale. I'm 5'2'' so that's WAY over. I worked SO hard for my previous goal weight. I was at 116. What the heck happened? Ever since I started my internship, my body just expanded. I eat just whatever i want now. I do not exercise everyday. I have no self control now. I eat when I'm not hungry. What the HECK is wrong iwth me? Every time I try to start a diet log now, it doesn't work. I hate myself. Life sucks. Worst bday ever.

 


Comments

fuz

Wed, 22 Jul 2009 15:00:14

Awww :[ I'm sorry you're feeling down!

Maybe if you're just addicted to the action of eating, try switching to healthy foods, like.. baby carrots, apple, things that take more energy and time to chew and eat. They also make you feel really really full.

 

Kaman

Wed, 22 Jul 2009 22:07:38

The thing is 90% of the time, I eat healthy. But I have no self control over portions and how much i eat. :( But thank you for your comment~ I will try my best to be healthy and fit again. :) I feel better now~

 



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